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(E) Yoga classes at the Croatian Center in Chicago FREE
By Nenad N. Bach | Published  03/12/2002 | Events | Unrated
(E) Yoga classes at the Croatian Center in Chicago FREE
 
Yoga classes are being held at the Croatian Center every Tuesday and 
Thursday from 8:30 p.m. to 9:30 p.m. 
 
Classes are free. 
 
Classes will improve energy and vitality and: 
 
improve concentration 
freedom from stress and exhaustion 
improve physical health 
lower blood pressure 
 
We ask that when you come, to please remove your shoes and enter quietly. 
Respect the excersizes. Our excersizes are for everyone regardless of age or physical 
state. It is best not to eat 2 hours prior to the excersizes (if you are hungry, 
something light like fruit is ok) Never excersize if your are under the influence 
of drugs or alcohol. If you take medication consult your physician. 
Dress comfortably (natural fabrics) or purchase our unifroms for $50. 
Don't give up! When you begin to add discipline in your life, your body will 
certainly resist (the battle of old habits). 
 
For more information contact Mirna Sugar the instructor at (312)320-9340 or 
(773)561-7444. 
 
Please come 15 minutes before for warmup excersizes. 
 
CroNetwork: The Croatian-American Organization for Young Professionals. 
 
Distributed by www.CroatianWorld.net. This message is intended for Croatian Associations/Institutions and their Friends in Croatia and in the World. The opinions/articles expressed on this list do not reflect personal opinions of the moderator. If the reader of this message is not the intended recipient, 
please delete or destroy all copies of this communication and please, let us know! 
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